Meals/Snacks

Get Fit Meals & Snacks

Nutrient dense snacks with all the “macros”: good whole foods carbohydrates, lean mean protein sources, and superfood healthy fats!

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Featured

Final Part of the “Real Life” Expert Roundup Series!

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Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”

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Part II: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”

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Featured

Mar 3, 2015

Final Part of the “Real Life” Expert Roundup Series!

Mar 3, 2015

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Mar 3, 2015

Feb 23, 2015

Part III: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”

Feb 23, 2015

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Feb 23, 2015

Feb 16, 2015

Part II: “The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss”

Feb 16, 2015

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Feb 16, 2015

Feb 9, 2015

The Experts Reveal: Three Great Breakfasts, Lunches & Dinners for Weight Loss!

Feb 9, 2015

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Feb 9, 2015

Jul 30, 2014

Sultry Summer Salmon Recipe

Jul 30, 2014

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Jul 30, 2014

May 9, 2014

Brownie Batter Bowl & Burpees

May 9, 2014

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May 9, 2014

Apr 17, 2014

3 Reasons Why This Bacon & Buns Challenge is Back in Black This Spring

Apr 17, 2014

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Apr 17, 2014

Apr 10, 2014

3 Ways to Become the MacGyver of Spring Cleaning

Apr 10, 2014

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Apr 10, 2014

Mar 29, 2014

What Everyone is Saying About These 3 Bikini Body Breakfast Recipes

Mar 29, 2014

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Mar 29, 2014

Mar 18, 2014

Why Magnesium Will Change Your Life! Eleven Common Symptoms Related to a Magnesium Deficiency…

Mar 18, 2014

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Mar 18, 2014

Mar 8, 2014

How to Get Whiter Teeth, Reduce A Hangover & Detox Daily All-in-One Morning Habit

Mar 8, 2014

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Mar 8, 2014

Mar 3, 2014

Push Ups & Cupcakes!

Mar 3, 2014

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Mar 3, 2014

Jun 22, 2012

MacroVegan Sushi? So YUM! & Part of the RawFitnessChallenge!!!

Jun 22, 2012

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Jun 22, 2012

Jun 7, 2012

What are YOU Allergic too? Could it be making it difficult for you to lose weight?! Want flat abs?

Jun 7, 2012

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Jun 7, 2012

May 27, 2012

Tushy Toner & Strawberry Orange Mint Cream Smoothie

May 27, 2012

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May 27, 2012

May 26, 2012

Arm Ripper & Core Workout & Fresh Homemade Almond Milk!

May 26, 2012

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May 26, 2012

May 25, 2012

Cauliflower-Carrot Patties & No Equipment Bootylicious Workout!

May 25, 2012

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May 25, 2012

May 22, 2012

Grain Burger – Fantasty!

May 22, 2012

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May 22, 2012

May 22, 2012

Ginger Hummus Yummus

May 22, 2012

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May 22, 2012

May 22, 2012

Cream of Celery Soup

May 22, 2012

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May 22, 2012

May 22, 2012

Lemon ‘Cheese’cake

May 22, 2012

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May 22, 2012

May 22, 2012

Let’s talk about Alkalinity, Acidity & Inflammation! Yeah!

May 22, 2012

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May 22, 2012

May 21, 2012

Chocolate Pudding? Superfood? Why Yes!

May 21, 2012

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May 21, 2012

May 19, 2012

pH Level &The Low Down on Nuts & Seeds

May 19, 2012

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May 19, 2012

May 16, 2012

Vegan 5 Course Meal – Nat’s Test Kitchen

May 16, 2012

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May 16, 2012

May 9, 2012

Ginger & Miso Tea: Calm, Relax, Re-energize & Soothe

May 9, 2012

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May 9, 2012

May 7, 2012

Week One of 30 Day Macrobiotic/Vegan Challenge Complete! Results Fantastic! *Quinoa Veggie Slaw Recipe

May 7, 2012

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May 7, 2012

May 1, 2012

30 Day Vegan/Macrobiotic Challenge…the experiment begins!

May 1, 2012

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May 1, 2012

Apr 25, 2012

Lunch with Kara Mejia – Macrobiotics Chef – SO GOOD!

Apr 25, 2012

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Apr 25, 2012

Apr 18, 2012

Bring it ON Intestinal Flora, the Good the Bad & the FUGLY…

Apr 18, 2012

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Apr 18, 2012

All Meals & Snacks