Kettlebell 20 Day Challenge
Ok, so here it is, Day 9 and Day 10 of the 20 Day Challenge with Kettlebells. These are full body workouts that will get all of those muscles, your abs, legs and arms, fired up! These are great cardio workouts as well! Enjoy and post in comments section with your results!
Day 9, Wednesday, Full Body Kettlebell Workout
Day 10, Kettlebell Cardio Workout