Day #9, Let’s Rock It! Yesterday’s WOD was a doozie, so this one will be a breeze!!!
30 seconds work and 10 seconds rest per exercise, then do 3 rounds! Boom, you’re done!
Day #9, Let’s Rock It! Yesterday’s WOD was a doozie, so this one will be a breeze!!!
30 seconds work and 10 seconds rest per exercise, then do 3 rounds! Boom, you’re done!